27th March 2020
Anti-Reflux DietTreatments & Therapies, Healthy Aging
Gastroesophageal reﬂex disease, also called GERD or Reﬂux, is often aggravated by dietary and lifestyle factors.
If you suffer from reﬂux there are many simple changes you can make to help reduce acid production in your stomach as well as the ﬂow of acid back up to the esophagus.
You may also want to consider getting tested for speciﬁc food sensitivities i.e. dairy or wheat or corn products.