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27th March 2020

Anti-Reflux Diet

Treatments & Therapies, Healthy Aging

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Gastroesophageal reflex disease, also called GERD or Reflux, is often aggravated by dietary and lifestyle factors.

If you suffer from reflux there are many simple changes you can make to help reduce acid production in your stomach as well as the flow of acid back up to the esophagus.

You may also want to consider getting tested for specific food sensitivities i.e. dairy or wheat or corn products.

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