Welcome to the Integrative Patient area!

We aim to educate and empower our patients to make the best decisions for their health – mind, body and spirit. Here, you can find intake forms, downloadable handouts, information on our services and more

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Integrative Updates

13th September 2021|Dr. Maya Kuczma

An Integrative Approach to Biohacking

At its most basic, biohacking is changing the biology and chemistry of your own body. ‘Biohacks’ are effective solutions to problems in the body. Biohacks may improve or correct your brain, body, or emotional state.  Naturopathic medicine has a lo...

Wellness, Biohacking

18th February 2022|Dr. Maya Kuczma

4 Reasons Why Blood Sugar Balance Matters

Weight Management Insulin can be called our ‘fat storage hormone’ - it tells the body to store fat and prevents fat from being broken down and used for energy. When we eat carbohydrates like pasta, bread and cookies, our blood sugar goes up. At the ...

Nutrition, Heart Health, Diabetes